An excellent way to get your leafy greens! We blend kale, the most nutrient dense vegetable with carrots, bell peppers, onions and seasonings. Then we add whole sunflower seeds for a wonderful texture and a boost of protein, vitamin E and omega 6s. Finally, we dehydrate the krackers below 118 F. to keep all of the vital nutrients intact. Enjoy these Kale Krackers with a dip, a nut butter, guacamole or by themselves as an awesome hearty snack.
Kale*, Soaked Sunflower Seeds*, Carrots*, Bell Pepper*, Red Onion*, Flax Meal*, Fresh Garlic*, Parsley*, Rosemary*, Lemon Juice*, Extra Virgin Cold Pressed Olive Oil*, Himalayan Crystal Salt, White*, Black* & Cayenne* Peppers.
Kale: Kale is a green leafy cruciferous vegetable. Kale has the most nutritional value for fewer calories than almost any other food. A 2 ounce serving of Kale has 170% of the recommended daily value(RDA) of vitamin A, 110% of the RDA of vitamin C, 8% of the RDA for Calcium & 6% of the RDA for Iron.Flax Meal: Flaxseeds provide one of the highest dietary fiber contents found in any seed or grain (28%). Flaxseed’s fiber contains a good balance between soluble (7 – 10%) and insoluble (16 -19%) dietary fibers. Insoluble fiber slows digestion, reducing the rate of glucose absorption, which helps control blood glucose and insulin levels. 2 tablespoons of flax meal contain 133% of the daily value of Omega 3 fatty acids. Flax seeds are the number one source of Lignans. Lignans are fiber like compounds that provide anti oxidant protection. Flax meal is easily digestible.